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Health and Emotion
Frequently asked questions
What is the percentage of child sex abuse in India?
In the research confirmed by Ministry of Women and Child Welfare / UNICEF it is 53.2% as of 2007. There in no recent research data published but the numbers 10 years later have only increased.
How to start talking to my child on safety?
A question to know what your child knows is the first step to start a conversation.
Why is it so difficult to talk on sexuality to a child?
We always talk on the basis of our own experiance. For today's parents, there was no discussion on sexuality with their parents during their childhood since it was considered an uncomfortable area. Being conditioned this way, we are uncomfortable to talk about sexuality with our children today.
Does health affect emotions or emotions affects health?
Emotion is an entity of health. Considering Emotion as a seperate entity to Health is the cause of confusion.
WHO definition of health is a state of physical "EMOTIONAL" well being and not mere absence of disease or infirmity.
How to differentiate between junk food and nutrititious food?
Anything that comes in a packet is junk food one way or the other. Try to get the food from the source.
How to disengage children from using gadgets?
One of the reason why children use gadgets is because parents are obsessed with their gadgets. Gadgets are colourful and interesting and attract the child :) To know how you the parent can become more interesting, message us :)
How does stress from profession affect health?
60% to 80% of the diseases are psychosomatic and caused due to lifestyle. We cannot stop going to the job, but we can stop worrying of the job while in the job.
How to control negative emotion?
The only quality of negative emotion is that it cannot be controlled. Friends and family are an access to control.
How to identify if a child is in stress or depression?
Noting the non verbal communication is more important than the verbal communication.
Why we don't give priority to important things in life?
When we are in a rat race we are pumped with adrenaline, where there is no space or time for anything other than surviving, hence we miss out on the larger picture.
How to be smart/efficient rather than hard working parents?
Parenting is a struggle when emotions are driving us haywaire. A concious parent is more aware and connected to other adults hence a simple math of dividing the work makes it smart work because where we are weak someone else will be strong. Identifying that and connecting to a person where it is his/her strength and contributing to the other person too.
How to do things with ease?
By voicing your concern aloud and asking for help when you need to.
Why we miss seeing the reality?
Fear creates an unsafe domain that leads to unhealthy defense mechanism that brings in denial to see reality.
How to improve immunity?
Immunity is a complex phenomenon but the solution is simple. There are two ways - preventive measures and developing the natural innate ability of the body by making changes to lifestyle, food and disuse of antibiotics.
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